Gracie Oliveria, Lsw

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Gracie Oliveira, MSW, LSW, is a compassionate therapist who specializes in supporting women through the emotional challenges and transitions that impact their mental health. She has a particular passion for women’s and maternal mental health, including the unique experiences that can arise during pregnancy, postpartum, motherhood, and major life transitions. Gracie has completed specialized training in Perinatal Mood and Anxiety Disorders, as well as training in substance use and couples therapy. She is also Gottman Level 1 and Level 2 trained and trained in Imago Relationship Therapy.

Areas of Focus

Anxiety and excessive worry
Depression and mood concerns
Women’s mental health
Maternal & perinatal mental health
Pregnancy and postpartum adjustment
Postpartum depression and anxiety
Birth trauma and pregnancy loss
Motherhood and life transitions
Relationship and communication concerns
Couples counseling
Substance use and recovery
Self-esteem and confidence
Stress and emotional overwhelm

Therapeutic Style

Gracie views therapy as a collaborative process where clients can explore their experiences with curiosity, compassion, and honesty. She strives to meet each person where they are while helping them identify patterns, develop healthier coping strategies, and build confidence in their ability to navigate life’s challenges. Her work is grounded in practical, evidence-based interventions while remaining flexible to the individual needs, values, and goals of each client. Gracie places particular importance on creating a therapeutic relationship where clients feel comfortable being their authentic selves and supported as they work toward meaningful, lasting change.

Modalities & Specialized Training