Specializes in kids, teens, and adults through anxiety, stress, grief, anger, school difficulties, and parenting challenges.

NJ License #: #37AC00904800

✨ I help people feel seen, supported, and empowered to navigate life’s challenges with genuine connection to foster healing, growth, and lasting change.

Life can often feel heavy, and we all need someone to walk alongside us as we navigate and adjust to its challenges. As a therapist, my approach blends elements of Cognitive Behavioral Therapy (CBT) and an Eclectic approach, allowing me to tailor sessions to each individual’s unique needs and experiences. I believe in meeting clients where they are — helping them uncover patterns of thought and behavior, while also drawing from a variety of strategies to foster growth, healing, and resilience.

One quote that deeply resonates with my philosophy is by Maya Angelou, who said:

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

This quote reminds me that therapy is not only about intervention or insight, but about connection — creating a space where clients feel seen, heard, and valued. Whether you’re navigating grief, anxiety, life transitions, or simply feeling stuck, my goal is to ensure that each person I work with leaves our sessions feeling supported, understood, and empowered to continue their journey forward.

Accepting virtual sessions.